Talking of PTSD led me to think about the ubiquitous nature of fear. Fear is all around us. Fear is within us. Yet we rarely acknowledge our fear.
What are our fears? Why are we afraid of fear?
Looking at my own little self and asking these questions I get a number of answers.
I am afraid of the future.
I am afraid of losing my job.
I am afraid of losing my health.
I am afraid that my relationships are too fragile.
I am afraid that those I love are getting into trouble.
I am afraid of doing something wrong and getting myself into trouble.
I am afraid of the changes in nature and environment that are taking place around me.
I am afraid that my country may lose its political and economic stability.
I am afraid of market forces controlling and spoiling the economy.
I am afraid of the rapid changes in Indian culture.
I am afraid of certain things in my past.
I am afraid of dependence.
These are generic fears, fears that perhaps most Indians would identify with.
But there are other fears. Fears of what is inside of me. Fears of my own inadequacy. Fears of my ignorance. Fears of my personality traits. Fears of my inability to hold together relationships. Fears of my inability to share. Fears of my neediness. Fears of my inability to love, fears of untruth, and the list could go on...
The way I deal with fear is basically to try to ignore it. I do my job. I spend time with my family. I spend time with friends. I watch TV. I blog. I read the newspaper. I read a novel. I go for walks in the woods. When I think, I try to focus on objective 'stuff'. I sleep.
During each of these avoidings, I carry my fears with me. The fears cause all sorts of turmoil, all the worse for being ignored!
Fear, the fear of fear, eventually drives me to face the fear. I recognise that fear. I recognise that the fear may be justified. I recognise that I may be causing the fear. I recognise that I have to change.
The conscious fear is also an indicator (the tip of the iceberg) of a trouble spot, a trend, a trait, or as John Doyle would perhaps term it, a strand. It is something that has to be dragged out, identified, and faced. Like the pain of a real wound, fear indicates that action is required.
Being 'frozen in fear' is an expression of our response to something sudden and terrifying. We have perhaps not even had time for a 'fight or flight' response to kick in. But, most of our fears do not fall into this category. They are insidious and if they are ignored they will prove debillitating!
Fear causes stress. If there is enough fear and enough continuous stress, you may not get PTSD, but depression and anxiety are probably already knocking on your back door.
The market dislikes fear. Fearful people will not be big spenders! The culture is supported by the market. Market forces and culture cooperate to keep the whole machine smoothly running. Therefore the market, supported by culture, actively suppresses fear. One way of suppressing fear is to revel in the fears of others. Reality TV, the News, and images of Iraq, are today's equivalent of the Roman Colosseum which boasted three types of gruesome 'entertainment'; the venationes, noxii, and munera. Another market-friendly way is to sell you a pill or two!
If you look at the map of ancient Rome, you will notice that the Colosseum is called the Amphitheatrum Flavium or Flavian Amphitheatre. it is suitably situated (territorialised) outside the main city but not too far away (I wonder why malls come to mind?). The analogy is perhaps just a part of life in any civilisation. But, in order to really deal with fear, the territory that it has staked out within one's soul will have to be identified and then reterritorialised!
Real fear is not talked about. Fear is the enemy. Let's suppress those fears!
The title link takes you to the "Rome Reborn" website. Check out the video clips under the gallery, especially the Colosseum in 3D!
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